Every traveler needs a map.

Guided Wandering.

What’s with the name?

The idea started many years ago. I always liked the idea of being fit but I didn’t find it absolutely necessary to spend my time in the gym. I like walking and moving. I believe there is something beneficial about spending time outdoors. The idea of the vagabond lifestyle is movement. Fitness of the body and also the mind. Over the years, I identified a commitment and a passion toward working with men.

Vagabond comes from the Latin word ‘vagari’ which means to wander. This is the same root that the words “vagrant”, “vague” and “divagation” find their origin. We are all vagabonds in a sense. But we need a roadmap. Wandering but having a guide that will go with you.

Guided wandering.

That is what TFV is about.

Heartbeat of TFV:

  • Who it’s for: men

  • What it is: a chill version of health coaching

  • Where: a super cool laid back setting of your choice

  • Why do it: to help guys mentally, physically, emotionally, and intellectually

Our Values

Fundamentals

Sometimes the basics are grossly overlooked. We start by taking a holistic look at the different parts that make up the whole. From sleep to heart rate, work stress to family dynamics, we discuss life and then start building on that foundation for ultimate strength and confidence.

Orthopraxy

Intention breeds action. The word orthopraxy encompasses this concept. Right thinking (orthodoxy) must lead to right action (orthopraxy). We address your biggest concerns by getting to the root of the problem and help you move forward. Your journey requires intention and we are committed to this!

Camraderie

We place a high value on camaraderie and community. We were not meant to do it alone. We are here to journey together, brainstorming and problem solving as we go. There is such an overflow from mental wellness that runs into all other areas of life.

You take insurance, dude?

We have chosen to be an out of network provider in order to provide better, more holistic services for you and to ensure that you can receive all services with a Nurse Coach without the insurance companies dictating your care.

By not contracting, we can offer a higher quality package that truly encompasses you and your goals, and not just what insurance wants your goals to be. If you would like to submit to your insurance company for possible out of network reimbursement, a superbill with all necessary information will be provided. 

If you have any questions about pricing, feel free to inquire here.

“The world breaks everyone, and afterward, many are strong at the broken places”

Ernest Hemingway